COVID Impact Worksheet series

Instructions
Please read through these first. This exercise can bring up difficult memories, and it is important to give yourself the time and space you need to work through it.
COVID Impact Worksheet
Again, be sure to read through the instructions first. Complete the full first column (“My circumstance is”) before moving on to the second.


Reflection worksheet
Reflect on what you observed from the COVID Impact worksheet by free writing (writing and/or drawing) without stopping for 5 minutes.
Design
Now, pick something (or some things) that stand out to you from the previous worksheets and sketch out a design on a plain piece of paper. Below is a link to a video that guides you through how to make a design for stitching after you have something sketched.

